Posted on 08 October 2007
- some antihistamines medications cause drowsiness so avoid driving, working machinery or drinking alcohol.
- clean and vacuum areas like the bedroom often. Dusting is best done with a damp cloth, so that the dust is collected rather than spread around.
- wash bedlinen in hot water and hang to dry in sunlight.
- eliminate suspect foods.
- avoid keeping furry pets indoors especially in the bedroom.
- minimise exposure to pollens, grasses and flowers or any suspect substance.
- remove "dust collectors" from house especially in bedrooms especially books and ornaments
- avoid feather pillows and quilts, sheepskins and hides.
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